Thursday, April 26, 2007

I love myself just the way I am.

What I Am Learning

I am learning to love myself more every day.
I am learning to believe in my unique worth and capabilities.
I am learning to trust myself (and others).
I am learning to recognize and take care of my needs.
I am learning that my feelings and needs are just as important as anyone else's.
I am learning to ask others for what I need.
I am learning that it's O.K. to say no to others when I need to.
I am learning to take life one day at a time.
I am learning to let go of doughts and fear.
I am learning to let go of worry.
I am learning to let fo of guilt (or shame).
I am learning that others respect and like me.
I am learning how to accept compilemts and praise from others easily and graciously.
I am learning how to be more comfortable around others.
I am learning to feel more confident in............(name situation).
I am learning that I have a right to ............ (Specify).
I am learning that it's O.K. to make mistakes.
I am learning that I don't have to be perfect to be loved.
I am learning to accept myself just the way I am.